Erm, I’ve never actually tried yoga before..
Perfect, you’re in the right place! Each lesson offers COMPLETE beginner to intermediate poses with detailed instructions to make sure students take each class at their own pace.
I’ve got your back 😉
But what if don’t have the equipment or space at home?
This is your lucky day, all you need for our classes is a yoga mat! To put a cherry on top, these classes are designed for people who may be on the go, practicing in small hotel rooms or cramped spaces.
If you have room to lay down your mat, you have enough space to practice!
But I’m so busy looking after my 17 cats, how will I have time??
I completely get that a busy life and making time for yoga and meditation can be challenging. I sure struggled trying to balance three jobs, full time study, and keeping up my practice.
We have a variety of classes that are less than 20 minutes long. You’ll always be able to blast out a quick session if time isn’t on your side.
Plus, our online community can help you stay motivated and accountable.
But I need to do my yoga on a mountain top, I won’t have wifi there..
I’m inspired by your ambition, and a little puzzled by your priorities, but I have more good news.
Every class is downloadable, so you don’t have to worry. You can just grab your mat, your phone (and your hiking gear), and you’re ready to go!
I get worried doing yoga by myself
I feel you. Practicing yoga at home can sometimes be lonely; that's why we have such a focus on community.
We suggest inviting friends over to practice with you or ask fellow members to join you in taking a class at the same time. You can even video call each other and cheer each other on.